-Virtual Classes-
Pilates Mat - Virtual: $15|60-minutes
Explore the Pilates Mat repertoire that meets you where you are. Open to all levels, so every mover can work at their own pace in a supportive environment.
Pilates Mat with Props - Virtual: $15|60-minutes
This class uses a variety of props such as MELT Method® balls and foam rollers, Fletcher Towels, Pilates Arc Barrels, Magic Circles, Weights, Therabands, MOTRs and more.
Bone Strong Mat Pilates - Virtual: $15|60-minutes
Anne is a Buff Bones® trained instructor who teaches a Pilates mat class focused on bone and joint health. The class uses Pilates and functional movements to build bone strength, improve posture, balance, and mobility. Safe for osteopenia and osteoporosis, and helpful for everyone.
Private Sessions for Mat and Equipment: $75|60-minutes
Send an email to pilates.yes@yahoo.com to schedule an appointment.
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